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Shawna Sunday MA, LMHC, PLLC is deeply grateful to her clients for entrusting them with their journey toward healing and well-being. Clients have had the privilege of witnessing remarkable transformations. Take a moment to read their stories and discover how Shawna Sunday MA, LMHC, PLLC, has made a difference in their lives through substance abuse therapy, and more.

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Communication Keys

07/30/2024
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Quick stop

08/01/2024
How to quickly stop a negative thought. Does it make sense? Is it realistic? How...
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Squash the Anxiety Monster 5-4-3-2-1

08/20/2024
Acknowledge FIVE things you see around you. Acknowledge FOUR things you can touch around you. Acknowledge THREE things you hear. Acknowledge TWO things...

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